[RP TownTalk] 2 spaces left in Empowerment Self-defense Class

[Sarah Combs]

Hi Folks,
There are still 2 spots left in the class starting July 11. Payment plans are available. Please let me know if you have any questions and pass this along to those who may be interested! Thanks, Sarah

Empowerment Self-Defense Class
We will cover everything from street harassment to defending yourself from the ground; everything from prevention to assertiveness, from physical strikes to healing. You’ll find the power in your own body and mind to learn and practice boundary-setting and clear, direct communication as the foundation of self-defense.

Who: Women, teen girls, trans and gender-nonconforming people age 16+. Open to all abilities, sizes, and fitness levels: You don’t have to be a martial artist or an athlete to help yourself be safer!

When: Tuesdays, July 11 - September 12, 6:30-8:30 p.m.

Where: Hyattsville Mennonite Church, 4217 East-West Highway, Hyattsville, MD. Prince George’s Plaza Metro (Green Line). Metro bus accessible. Partially wheelchair accessible; contact us for details and to request additional accommodations.

Cost: $365  Payment plans available; contact us for details.
How: Register at http://defendyourself.org/f ind -a-class

Questions: lauren@ defendyourself.org

Facebook Event
https://www.facebook.com/ events/237973653344542/
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