<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN">
<html>
<head>
<meta http-equiv="Content-Type" content="text/html;charset=ISO-8859-1">
<title></title>
</head>
<body text="#000000" bgcolor="#ffffff">
<p class="MsoNormal"><b><span
style="font-size: 14pt; font-family: Arial; color: rgb(0, 153, 153);">Yoga
for Runners and Athletes: Teens
and Adults</span></b><b><span
style="font-family: Arial; color: rgb(0, 153, 153);"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-family: Arial; color: red;">Saturday,
October 21, 2006 at 2:00 - 4:00 PM <br>
<font color="#339999">at Yoga Space 4206 Gallatin St. <br>
Hyattsville, MD 20781 (3 block west of Rt 1)</font><br>
</span></b></p>
<p class="MsoNormal"><b><span
style="font-family: Arial; color: rgb(0, 153, 153);"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span
style="font-family: Arial; color: rgb(0, 153, 153);">Teacher: Carol
Mermey</span></b><span
style="font-size: 11pt; font-family: Arial; color: rgb(0, 153, 153);"><o:p></o:p></span></p>
<p class="MsoNormal"><span
style="font-size: 11pt; font-family: Arial; color: rgb(0, 153, 153);">Fee: $30<o:p></o:p></span></p>
<p class="MsoNormal"><span
style="font-size: 11pt; font-family: Arial; color: rgb(0, 153, 153);">Whether
you run, cycle, play basketball, soccer, tennis or
golf, do aerobics, or lift weights, you’re sure to benefit from yoga.
Yoga
helps promote physical balance, increase mental alertness, and prevent
injuries. We’ll focus on poses that stretch, strengthen, and align the
major muscles and joints used by athletes, as well as improve your
balance,
flexibility and concentration. No previous yoga required—but whether
you’re a novice or experienced yoga practitioner, this workshop will
help
increase performance and help reduce the risk of sports-related
injuries.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt;"><!--[if !supportEmptyParas]--><font
face="Arial"><b><font color="#339999"> For more information please
call 301.699.5440 or visit<br>
<a class="moz-txt-link-abbreviated" href="http://www.yoga-space.org">www.yoga-space.org</a></font></b></font><br>
</span></p>
<p class="MsoNormal"><span style="font-size: 14pt;"><!--[endif]--><o:p></o:p></span></p>
</body>
</html>