<html><head></head><body><div style="color:#000; background-color:#fff; font-family:verdana, helvetica, sans-serif;font-size:13px"><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4912">Hi Folks,</div><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4913"><br id="yui_3_16_0_1_1496972211274_4914"></div><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4915"><div dir="ltr" id="yui_3_16_0_1_1496972211274_5030">Defend yourself is offering an Early Bird Discount for the Empowerment Self-Defense class in July. Save $30 when you register by Friday, June 16! Please let me know if you have any questions and spread the word. Thanks, Sarah</div></div><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4918"><b id="yui_3_16_0_1_1496972211274_4919"><br id="yui_3_16_0_1_1496972211274_4920"></b></div><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4921"><b id="yui_3_16_0_1_1496972211274_4922">Empowerment Self-Defense Class</b></div><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4923"><br id="yui_3_16_0_1_1496972211274_4924"><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4925">We
will cover everything from street harassment to defending yourself from
the ground; everything from prevention to assertiveness, from physical
strikes to healing. You’ll find the power in your own body and mind to
learn and practice boundary-setting and clear, direct communication as
the foundation of self-defense.<br id="yui_3_16_0_1_1496972211274_4926"><br id="yui_3_16_0_1_1496972211274_4927"><b id="yui_3_16_0_1_1496972211274_4928">Who: </b>Women, teen girls, trans and gender-nonconforming pe<span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4929">ople
age 16+. Open to all abilities, sizes, and fitness levels: You don’t
have to be a martial artist or an athlete to help yourself be safer!<br id="yui_3_16_0_1_1496972211274_4930"><br id="yui_3_16_0_1_1496972211274_4931"><b id="yui_3_16_0_1_1496972211274_4932">When:</b> Tuesdays, July 11 - September 12, 6:30-8:30 p.m.<br id="yui_3_16_0_1_1496972211274_4933"><br id="yui_3_16_0_1_1496972211274_4934"></span></span><div style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4935"><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4936"><b id="yui_3_16_0_1_1496972211274_4937">Where: </b>Hyattsville
Mennonite Church, 4217 East-West Highway, Hyattsville, MD. Prince
George’s Plaza Metro (Green Line). Metro bus accessible.</span><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4938"> Partially wheelchair accessible; contact us for details and to request additional accommodations.<br id="yui_3_16_0_1_1496972211274_4939"></span></div><div style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4940"><br id="yui_3_16_0_1_1496972211274_4941"></div><div dir="ltr" style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4942"><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4943"><b id="yui_3_16_0_1_1496972211274_4944">Cost:</b> $335 until June 16. Full price: $365 </span><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4945">Payment plans available; contact us for details.</span></div><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4946"><br id="yui_3_16_0_1_1496972211274_4947"><b id="yui_3_16_0_1_1496972211274_4948">How:</b> Register at <a rel="nofollow" href="http://defendyourself.org/find-a-class/" style="margin:0px;padding:0px;border:0px;text-decoration-line:none;color:rgb(25,106,212);background:transparent;outline:none" target="_blank" data-saferedirecturl="https://www.google.com/url?hl=en&q=http://defendyourself.org/find-a-class/&source=gmail&ust=1497058563592000&usg=AFQjCNHpvu3RfJWd5dR5AR5PAZwwAJsxrg" id="yui_3_16_0_1_1496972211274_4949"><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4950">http://defendyourself.org/</span><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4951"></span>f<wbr id="yui_3_16_0_1_1496972211274_4952">ind -a-class</a><br id="yui_3_16_0_1_1496972211274_4953"></span></div><div style="margin:0px;padding:0px;border:0px;font-size:13px;color:rgb(0,0,0);font-family:verdana,helvetica,sans-serif" id="yui_3_16_0_1_1496972211274_4954"><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4955"><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4956"></span></span><span style="margin:0px;padding:0px;border:0px" id="yui_3_16_0_1_1496972211274_4957"><br id="yui_3_16_0_1_1496972211274_4958"><b id="yui_3_16_0_1_1496972211274_4959">Questions:</b> <a rel="nofollow" href="mailto:lauren@defendyourself.com" style="margin:0px;padding:0px;border:0px;text-decoration-line:none;color:rgb(25,106,212);background:transparent;outline:none" target="_blank" id="yui_3_16_0_1_1496972211274_4960">lauren@<wbr id="yui_3_16_0_1_1496972211274_4961">defendyourself.</a>org<br id="yui_3_16_0_1_1496972211274_4962"></span></div><span 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