[RP TownTalk] Yoga Space now offers Feldenkrais classes

[Gloria Felix-Thompson]

*Good Morning all,*

*Weekly Feldenkrais /Awareness Through Movement®/ class starting 
November 10^th at Yoga Space!*

/The Feldenkrais® method helps improve awareness and the quality of 
movement, balance and posture.It teaches you to explore and organize 
yourself more efficiently, and helps you learn to move with joy, ease 
and less pain./

Feldenkrais is taught in two ways: 1) with verbal guidance in a group 
class called “Awareness through Movement®” and 2) in hands-on individual 
lessons, called “Functional Integration®”.

In this 6-week session, our instructor, Jutta Brettschneider, will offer 
group classes on the back, pelvis and on balance.Classes will begin on 
Tuesday, November 10, 2015, and go until Tuesday, December 22, 2015. 
(Please note: No class on November 24.)

*When*:  Tuesdays 6pm

*Where*: Yoga Space 4206 Gallatin Street, Hyattsville MD 20781

*What to bring: *a towel**that can be a head pillow, your mat if you 
like to be on your own mat (there are mats in Yoga Space). Please**wear 
comfortable clothes.

*Fee*: US $ 10 per class until the end of the 2015 Fall Session. You can 
also participate in this class as a “make up” for your regular yoga or 
Pilates class.

*The instructor: *Jutta Brettschneider MS, OTR/L and GCFP. /Jutta has 
been practicing Feldenkrais in Europe since 1992, being fascinated by 
its gentleness and the profound changes that this approach offered to 
her physical and mental learning. During her 6 years stay in Israel she 
studied to become a Feldenkrais teacher. Since 2007 she has been working 
with individuals and teaching classes and workshops in the community. /

*Registration: jutta at juttab.com and 240 328 8415*

*Want to know more? Visit **www.juttab.com* <http://www.juttab.com/>*and 
**www.feldenkrais.com* <http://www.feldenkrais.com/>*or simply call her!
*

*Gloria*
**

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